Nana’s Planner Corner

Kickstart Your Weight Loss Journey with Planner Stickers

by Nana Monney December 28, 2022

Trust me, these planner stickers and tracker will make a world of difference as you work towards your weight loss goals. So why wait? Get started today and take control of your health and happiness!

Posted in diet, exercise, fitness, food journal, health, journey, meal prep, ozempic, scale, wegovy, weight loss, wellness, yoga

12 Month Self Care Challenge - February - Unplug and Recharge

by Nana Monney February 16, 2021

February is the month of love. This includes self love. What better way to celebrate yourself with giving yourself a gift of setting digital limits.

Posted in 12 month self care challenge, new years resolutions, self care, soulfirmations, Unplug and Recharge, wellness

12 Month Self Care Challenge - January - Feed Your Soul

by Nana Monney January 18, 2021

We often take care of everyone first, and if we have have anything left, ourselves last. Can you relate sis? Our mental health should be our number one priority, after all how can you serve others from an empty cup?

Posted in 12 month self care challenge, affirmations, self care, soulfirmations, weight loss, wellness

New Year, New Me (again)

by Nana Monney January 03, 2021

But I decided to change my outlook and redefine what success looked like for me. I made these Soulfirmations stickers to remind myself that lessons come from set backs and that success and failure are always on the same path.

Posted in 30 days to healthy living, affirmations, arbonne, barre, barre blend, beachbody, exercise, fitness, journey, new year, new year new me, new years resolutions, self care, soulfirmations, weight loss, wellness, zyia, zyia active